TMSDMay 63 min read"Awareness for Mental Health Month: 5 Tips to promote Mindfulness"May is mental health month. May is such a busy month for many women. We have mother's day coming up and graduations. May should be a...
TMSDMay 54 min readWhy Do Women Wear Underwear?Why do women wear underwear? Why do we wear clothes that are ill fitting? I had an issue with both today! Underwear can make your day...
TMSDApr 134 min readNavigating Life's Challenges: A 50-Year-Old Woman's Perspective on Mental HealthWelcome to my first blog! Wow my first blog...I'm scared! I am not going to lie. I decided I was going to start a website talking about...
TMSDApr 134 min readChallenges of a Lost TribeToday is the 2 year anniversary of the passing of my best friend, the one and only who has been there everyday since my birth. For me...
TMSDMar 224 min readEmbracing Change: Navigating Life's Transitions at 50Embracing Change: Navigating Life's Transitions at 50 Life is full of transitions, and as we reach the age of 50 and beyond, we may find...